Break ups are hard and confusing and frustrating and sad and maddening and, and, and. AND, I know I will survive this.
Find out exactly what to expect when joining in our fourth Happy New You! yoga retreat 2016. We went and found out all the details for you.
From volcanoes to crystalline rivers, tropical beaches and jungles, a lot of goodies to check out on your way to Blue Osa
when you start to become ritualistic on your morning baguette with marmalade , get sad at the thought of spending a night away from your cozy blanket and you get OCD over the colors of your laundry, it's time to take a trip.
Read more about the types of accommodations you can choose from at eco-resort Boca Sombrero
Here's an interview with Ewa Josefsson, Miami Beach based yoga instructor. Find out about her challenges with her yoga practice and her experience leading a yoga retreat in Costa Rica.
Why travel? Why bother leaving your home, selling your car, leaving your friends, your favorite restaurants, your comfort zone? You will feel so liberated. Once you get rid of your belongings, you will truly be free. You will realize material things don't matter in life. They don't give you happiness. Rather, they weigh [...]