Between jingle adventures, massages, dreamy beaches and horses, you're guaranteed to have the trip of a lifetime!
One of the reasons why horses are so therapeutic is because when we are surrounded by horses they physiologically bring our heart rate down and bring us in the present moment.
Find out in which ways the Happy New you! Yoga retreat was deeply transformational for one of our participants.
The post-retreat high can sometimes come to an abrupt end when we return back to our home and work routine. Check out these tips to better integrate the retreat's values into your daily life.
Everything you need to know about packing for the jungle.