Dave Larot shares his daily yoga practice, his transformation through the discipline and his totem animal.
An interview of one of the people who inspire me the most: athletically and lifestyle wise. Check out Sweat Play Live for a retreat you'll never forget!
Catch an interview with Erin Cookston, self proclaimed yoga teaching-animal loving extraordinaire and find out about her greatest accomplishments, her biggest challenges and what she loves about her Chihuahua.
Read the interview with my first ever yoga instructor Daniela and see why she is the person who inspired me the most in my yoga journey.
Here's an interview with Ewa Josefsson, Miami Beach based yoga instructor. Find out about her challenges with her yoga practice and her experience leading a yoga retreat in Costa Rica.