You need to trust that you will come out of this break-up ever stronger, cleared and more evolved than before.
Break ups are hard and confusing and frustrating and sad and maddening and, and, and. AND, I know I will survive this.
Where I come clean about what I eat, and the very few restrictions I place on myself while maintaining a healthy and balanced lifestyle.
The post-retreat high can sometimes come to an abrupt end when we return back to our home and work routine. Check out these tips to better integrate the retreat's values into your daily life.
The loudness of rain in the jungle can sometimes feel overwhelming, but it has its advantages.
On why we need to direct our attention more inwards to focus on what really matters.
A quick guide on how to identify drama in your life and live free of its repercussions.
My brief (disappointing) experience with Tinder and why I cancelled my account on the app.
Growing over time allows you to observe behaviors, patterns and tendencies that make you unique and special. I could sit here all day and tell you about how I’m active, social bla bla..but let's get to the details. What makes you interesting and memorable are the subtleties in your personality, your corks and quirks, not your overall [...]
If you're not ready and willing to say those things to someone's face, you should never write them in a text.