Dave Larot shares his daily yoga practice, his transformation through the discipline and his totem animal.
Growing over time allows you to observe behaviors, patterns and tendencies that make you unique and special. I could sit here all day and tell you about how I’m active, social bla bla..but let's get to the details. What makes you interesting and memorable are the subtleties in your personality, your corks and quirks, not your overall [...]
The Osa peninsula is known for many things, and among them, some world class waves. Whether you're an experienced surfer or a beginner wanting to learn, you will find just what you need in the Osa. Note that all the surf spots in Matapalo are point breaks. Surfing the Osa Pandulce 1 Location: Cabo Mata [...]