Find out in which ways the Happy New you! Yoga retreat was deeply transformational for one of our participants.
Living a non-ordinary life sounds dreamy, but ain't always easy. Read more to see how societal expectations and living on a budget shape our choices today.
Dave Larot shares his daily yoga practice, his transformation through the discipline and his totem animal.
A quick guide on how to identify drama in your life and live free of its repercussions.
An interview of one of the people who inspire me the most: athletically and lifestyle wise. Check out Sweat Play Live for a retreat you'll never forget!
when you start to become ritualistic on your morning baguette with marmalade , get sad at the thought of spending a night away from your cozy blanket and you get OCD over the colors of your laundry, it's time to take a trip.
Growing over time allows you to observe behaviors, patterns and tendencies that make you unique and special. I could sit here all day and tell you about how I’m active, social bla bla..but let's get to the details. What makes you interesting and memorable are the subtleties in your personality, your corks and quirks, not your overall [...]
Four reflections from the yoga mat on the balance between strength and flexibility in the physical yoga practice.
The Osa peninsula is known for many things, and among them, some world class waves. Whether you're an experienced surfer or a beginner wanting to learn, you will find just what you need in the Osa. Note that all the surf spots in Matapalo are point breaks. Surfing the Osa Pandulce 1 Location: Cabo Mata [...]
Is this yoga retreat for you? Read more to find out!