Four reflections from the yoga mat on the balance between strength and flexibility in the physical yoga practice.
Are you on the fence about booking your plane tickets? Maybe wondering if this is really the vacation for you? Never been on the Blue Wave Surf & Yoga Retreat […]
The Osa peninsula is known for many things, and among them, some world class waves. Whether you’re an experienced surfer or a beginner wanting to learn, you will find just […]